Invest In Your Health
VDS SQAURE
Fitness Transformation Rehabilitation.
About Us
Fitness Done Right
We are the designer and developer of the world unique Resistance Tower and other innovative equipment coupled with ingenious and prolific resistant band exercises.
Our equipment are uniquely designed and developed for implementation in ALL prehab, rehab, sport specific and other related training programs.
Our applications and methodologies are used by:
* Biokineticists
* Physiotherapists
* Occupational therapists
* Sport coaches
* Personal trainers
* Private individuals
Our clients are:
* Schools
* Special needs schools
* Retirement villages
* Lodges
* Hotels
* Private homes
* Private gyms
And many more
VDS Square
Resistance Band Tower
Can be installed indoors or outdoors
Takes up minimal Space
Can accommodate one person to a sport team (15 playsers)
Our resistance band targets all muscle groups.
What We Offer
Our Services
No Pain, No Gain
Real Work.
Real Results.
Fitness Training
Publications

Innner Chest & General Chest Excersises
Innovative workout with new techniques, including tried-and-tested exercises for the Pectus Excavatum condition.